Primary note is Ds (Heart) 311Hz secondary Gs (Solar Plexus) 103Hz 
Weight 1547g
Diametre 25CM
A Standard Bowl made specifically to align its central hole over a joint and be played softly - Place on a cloth and not directly onto the skin holding lightly in place with minimal downward pressure. Use in conjunction with GP advice if you are not qualified and trained.  
Comes with Standard Puja Stick and Cushionand Second Class Postage.